Hello Beautiful, We all KNOW that self-care is something that gets lost far down on the to-do list. What we somehow seem to forget is that self-care MUST be a top list priority. When we give to ourselves, we stop looking outside of ourselves for an energy boost and expecting others to do it for […]
Hello Beautiful, I’m curious… What’s your 2016 intention in one word? In 2016, I want to give GRACE! Firstly to myself and then to all others. To me, grace embodies loving kindness. Coming from a space of vulnerable truth that acknowledges we are all divine and worthy of love and peace! I wish you […]
“Magic is believing in yourself, if you can do that, you can make anything happen.” -Wolfgang Von Goethe I’m going to share with you a little secret on how I lost 70lbs because this exact thought (“If this bitch can do it”) CHANGED EVERYTHING! Almost 10 years ago I stepped on the scale at 200lbs. I wasn’t feelin’ […]
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