The Elevated Life: Simple Mindset Shifts for Radical Transformation: 5 FUN ways to get out of a FUNK! Stuck in a rut? Good news! We’re sharing our 5 favorite ways to get yourself out of a FUNK. It’s not about avoiding the feeling, but tuning into your truth. Sit with it to gain clarity so you can move forward. […]

The Elevated Life: Simple Mindset Shifts for Radical Transformation: How to heal heartbreak We’ve alllll been there. Heartbreak city. That’s why we’ve decided to share ways you can begin to heal your broken heart. In this video, we’ll share how to shift your energy to attract the partner you REALLY want by identifying your inner story of […]

SHINING FROM THE INSIDE – INTERVIEW WITH BRITTNEY CARMICHAEL I was recently interviewed on the Just Stay Curious Podcast with Gillian Rose and together we uncovered some serious truths about self-care and learning that self-care isn’t selfish. In this podcast, we’ll dive into why I call myself a “hairapist,” I’ll share the life-changing story of […]

The reinvention of daily life means marching off the edge of our maps.-Bob Black This is your Love Note to remind you that you can Reinvent Yourself today! When you choose to embark on a new journey in life, you must leave behind the past. From that decision, you create clarity around the actions steps […]