In this episode of The Elevated Life®, we’re sharing our tips on How to Build a Healthy Ego and tap into the discernment and protection that it provides.

In this oldie but goodie episode of The Elevated Life®, we’re sharing how to approach the Last 90 Days with Intention. If you’re ready to flow into the next year with clarity and renewed energy, you’re going to love this episode!

Have you ever wondered what it takes to build a lasting, loving relationship?

As Chris and I are approaching our ten-year wedding anniversary, we’re reflecting on our journey as a couple and sharing our tips on how to build a relationship filled with intimacy, joy, laughter, and pleasure.

In this episode of The Elevated Life®, we’re sharing The Secrets of Our Lasting Relationship. If you want a partner by your side as you go after your wild and crazy dreams, this episode is for you!

Do you feel intuitively called to achieve your big goals, but your lack of self-esteem is keeping you from generating the momentum to propel you forward?

You are not alone. This is something that so many people struggle with and has become the foundation to all of the work that we do – helping people to embrace their self-love so that they can elevate their lives in a powerful way.

In last week’s video, we shared how low self-esteem can lead to anxiety, so in this video we tackle the topic of up-leveling your confidence and strengthening your self-esteem.