Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy. -Dale Carnegie When it comes to feeling self-doubt, I think we can all agree it’s gotten the better of us. Am I right or yes? Have […]

Who runs the world? Girls. —Beyoncé Knowles This is your Love Note to remind you that YOU are STRONG AS HELL! You, yes you, are one strong + badass woman! Take a moment to honor yourself for the strength + courage + tenacity you’ve shown to make it this far along your journey. Sure, it hasn’t […]

We can never obtain peace in the outer world until we make peace with ourselves. -Dalai Lama I never understood why when asked, Miss America would reply with “World Peace” as her interview answer, but I totally get it now. Sure, I grew up in a small town America where the only war was between […]

“It is important to remember that when something big changes in our lives, it means something better is coming. There cannot be a vacuum in the Universe, and so as something moves out, something must be coming in to replace it. When change comes, relax, have faith, and know that the change is ALL GOOD. […]