“Flow with whatever may happen, and let your mind be free: Stay centered by accepting whatever you are doing. This is the ultimate.” ― Zhuangzi When you hear the words peaceful + relaxed + chill – do you have a zen friend that instantly comes to mind? Some people just give off good vibes and zen master-like […]

“Be strong, be fearless, be beautiful. And believe that anything is possible when you have the right people there to support you.” -Misty Copeland This is your Love Note to remind you that you are SUPPORTED! I don’t know if you feel this way too, *|FNAME|*, but this year has been a major learning lesson in delegation […]

Mistakes are a part of being human. Appreciate your mistakes for what they are: precious life lessons that can only be learned the hard way. –Al Franken Today, I am 30 and I’m pumped! Of course, anyone who comes within a 20 mile radius around this time of year KNOWS it’s my birthday! I’ve always […]

Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma – which is living with the results of other people’s thinking. Don’t let the noise of others’ opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition. -Steve Jobs […]