Do you suck at creating boundaries?

In this episode of The Elevated Life®, we’re sharing 3 ways to protect your energy so that you can make the most of your empath superpowers without getting drained and broken down.

Do you ever feel like a fraud?

Sometimes we can feel like our dreams are meant for someone else. When things are going well, we can find ourselves looking at our incredible partner or our blossoming career and wonder “Am I worthy of this life?”

When you’re feeling like an imposter, it’s probably because you’re experiencing an uplevelling or growth period in your life. Imposter syndrome is most common among the highest achievers in our society, so if you’ve been experiencing it, you’re in good company.

In this episode of The Elevated Life®, we’re sharing 3 tips to help you see your true worth and overcome imposter syndrome.

Have you ever wondered what it takes to build a lasting, loving relationship?

As Chris and I are approaching our ten-year wedding anniversary, we’re reflecting on our journey as a couple and sharing our tips on how to build a relationship filled with intimacy, joy, laughter, and pleasure.

In this episode of The Elevated Life®, we’re sharing The Secrets of Our Lasting Relationship. If you want a partner by your side as you go after your wild and crazy dreams, this episode is for you!

Do you feel intuitively called to achieve your big goals, but your lack of self-esteem is keeping you from generating the momentum to propel you forward?

You are not alone. This is something that so many people struggle with and has become the foundation to all of the work that we do – helping people to embrace their self-love so that they can elevate their lives in a powerful way.

In last week’s video, we shared how low self-esteem can lead to anxiety, so in this video we tackle the topic of up-leveling your confidence and strengthening your self-esteem.