“A goal without a timeline is just a dream.” —Robert Herjavec

Did you know that by February, 80% of New Years Resolutions will have failed? Don’t let that be you!

With 2021 approaching, it’s time to think about what we want our year to look like. Chris and I have a 5-step process that we use to make sure we’re setting aligned goals and following through with making them happen.

In this episode of The Elevated Life®, we’re sharing How to Set Goals That Stick. If you’re ready to get clear about what you want out of this next year and create a tangible plan to get there, this episode will help you get there!

Tune in to hear:

✨ Why examining and changing your behavior is the key to accomplishing goals

✨ Our 5-step process for creating goals and making them happen

✨ The 3 Ls we’re each focusing on in 2021

✨ How a coach or biz bestie might be your secret weapon

Highlights from this episode:

01:28 – Why reflection is key to goal setting

01:40 – The second secret ingredient for setting goals

02:11 – The 80/20 rules that helps us determine where our focus should be

02:47 – You’re 42% more likely to achieve the goals that you write down

05:15 – “A goal is turning a behavior pattern into something that’s habitual.”

05:33 – Why the basal ganglia is part of achieving your goals

06:44 – “Goals are about making changes to design the life we want.”

07:42 – The thing Chris does before he commits to a goal

08:38 – Why to get specific about the lifestyle your designing

09:20 – The daily planner that Britt has used for years – Danielle Laporte’s Desire Map

10:13 – Our first goal-setting hack – get clear on the top 3 projects you want to focus on

13:39 – The second step – setting a deadline or “by when” for you goals

14:52 – How goals help you set boundaries

15:39 – “If it ain’t scheduled, It ain’t happening.”

16:28 – The importance of celebrating small wins 

19:18 – Chris shares his 3 Ls

21:58 – Britt shares her 3 Ls

23:48 – How listening to others helps us to stay in the moment

26:33 – The lesson that 2020 taught us about health

29:48 – “Think about how the world would change if everyone felt 5% better.”

31:05 – The 4th hack for goal-setting

33:22 – “You are no less loved whether you achieve something or not.”

34:54 – Why you need a biz bestie

37:11 – “It’s amazing how fast you can grow when you have someone supporting you.”

Click here to listen!

Rate, Review, & Follow on Apple Podcasts

“I want more wisdom from Brit & Chris!” <– If this sounds like you, please consider rating and reviewing our show! This helps us elevate even more people — just like you — to discover their purpose and live the life they dream of. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

We don’t want you to miss a thing so if you’re not subscribed yet, make sure to now so you’re the first to know when the wisdom drops. Follow now!

Need a Little More Help Overcoming Self-Doubt?

Join us for a badass FREE Masterclass: How to Put an End to Perfectionism and ELEVATE Your Life




We’re all gifted with the same 24 hours in a day. The difference in productivity is how we spend it.

The actions we take each day decide if we move toward our dreams and desires or just fall flat.

Right now the world is changing, and even in the chaos, there’s opportunity.

Many of us are now working from home.

Many of us have businesses we want to get off the ground or take to the next level.

But that’s going to take us recommitting to our goals, managing our energy, and developing relentless focus.

Productivity is not about making your todo list longer or working more hours, it’s about becoming radically effective at the things that make a difference and removing the distractions and time-wasters.

We know what you’re capable of when you’re performing at your best.

That’s why we’re so excited to teach you our strategies for reclaiming your time and achieving your goals faster in the Secrets of Productivity masterclass. 🎉

Inside this masterclass you’ll learn:

⏰ How to focus on what REALLY matters

⏰ Our 5 step method to STOP procrastinating

⏰The science-backed rules we use in our own personal productivity playbook

⏰The #1 reason people don’t get as much done and how to fix it

⏰Plus three guided meditations to integrate all the training

Ready to ELEVATE your life to the next level?

You can access the training by joining The Elevated Life® membership club for live monthly masterclasses, group coaching, yoga/meditation practice, and accountability from other like-minded souls on a mission to ELEVATE every area of life.



Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Leave a comment





Join our conscious CEO coaching club for monthly mindset upgrades, lifestyle hacks, and spiritual tools to elevate your soul and uplevel your business.