“You’ll never change your life until you change something you do daily. The secret of your success is found in your daily routine.” ―John C. Maxwell
Have you been able to stay consistent with your personal growth throughout the year?
As the seasons shift from vibrant Leo to practical Virgo, we’re reminded of the ever-changing nature of life itself. With this shift, it’s so important to adjust our routines and habits to align with the evolving energies around us. Because to keep consistent with our goals that we made at the beginning of the year, you have to check in with the rhythm each season brings instead of maintaining the same pace year-round.
In this episode of The Elevated Life podcast, we’re sharing “How to Stay Consistent with Personal Growth Throughout the Year” so you can stay on top of your goals as the seasons change. If you’re ready to develop a consistent mindset, press play on this episode now!
Tune in to hear:
✨ Why you need to shift your routine and energy for each new season
✨ A practice to check in on goals you set at the beginning of year
✨ Why you need to start showing up for yourself more and others less during the fall season
✨ How we are shifting our schedules this September and October
How to Stay Consistent with Personal Growth Throughout the Year
Prioritize Self-Care
Prioritizing self-care empowers you to be your best self, which ripples positively into every aspect of your life. Begin by fueling your nourishment before you give to others. Use this transition season into fall to reflect on your current self-care practices, and don’t beat yourself up if you’ve veered off course. Small, consistent steps are the key. Start by integrating daily rituals that align with your present needs, like meditation, walking, journaling, or pulling oracle cards.
Use the 7 or Above Rule to Check In
With this transition of the seasons, check in with yourself. Start by giving your energy investments a scan. Are they pushing you toward your goals? Then, think about the opportunities you are saying yes to. Do they really light up your soul? Take a moment to rate your daily life – is it hitting a 7 or above on your fulfillment scale? If any of these are not a 7 or above, shuffle your routine and increase your boundaries.
Keep Up with Networking
When you’re meeting new people, be sure to connect with others who’ve been through what you’re working towards. Their insights will be incredibly valuable during your journey. Go beyond the surface when you’re chatting to learn more about their passions and interests to build your connection. But while you’re meeting new people, don’t forget to nurture any new relationships you’ve been building the past few months.
Take Action Toward Your Growth
Remember, growth and change take effort, but the results are truly rewarding. By dedicating just 15 minutes daily to your goals, you’ll be surprised how much progress you can make in a few months. Your efforts today lay the foundation for the goals and habits you’re building.
Embrace Consistency and Routines
Staying consistent in your personal growth journey is about taking concrete steps. Building routines is key to making sure you’re staying on track with your goals. To keep up, partnering with an accountability buddy to stay on course and motivated. If you don’t have one who you can help, then join the 5-day kick start challenge starting in September! We’ll be integrating easy daily rituals you can apply in 15 minutes or less.
Highlights from How to Stay Consistent with Personal Growth Throughout the Year
[02:01] The difference between the energy in the summer vs. the fall season.
[06:22] How you can get more consistency and accountability in your goals by signing up for the upcoming 5 Day Self Care Kickstart challenge.
[12:49] Why we’re attending Brendan Bruchard’s coaching summit in September to uplevel our own personal growth.
[16:14] The two types of people you should connect and network with in a group of new people.
[22:24] The different ways you can hang out with us in person and online in September.
[25:35] Why Taking care of your health is crucial for your personal growth and avoiding burnout.
[27:14] A reminder to focus on what helps you move forward and let go of what doesn’t this season.
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Join me to learn incredibly powerful routines and rituals that you can apply in just 15 minutes or less in my 5 Day Self-Care Kickstart Challenge!
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💜 Nourish and energize your body—so you can love your body at any stage
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INSIDE THE ELEVATED LIFE CLUB
It’s probably safe to say everyone has something about themselves they’d like to change, stop doing, or at least improve.
As humans, we’re all working toward something.
If I were to ask you the difference between where (and who) you are right now and where you want to be, what would you tell me?
The truth is: the real difference, the gap between here and there, is your habits.
Habits are the unconscious, repetitive actions we take on the daily road of life, and they make up an estimated 98% of our actions.
Yes. 98%!
They’re what cause us to either get up in the morning bright-eyed with a burning desire in our hearts to go out and serve or smash the snooze button another ten times in hopes someone will cancel the day.
They’re what cause us to spring into bold action when a new opportunity comes our way or make another excuse while we wait on the sideline wondering how everyone else got so lucky.
They’re also responsible for how we feel about ourselves, what we attract in our lives, and the ceiling we put on every potential we have.
Good habits turn into healthy, enjoyable lives. Bad habits turn into dread, anger, regret, frustration, and guilt.
The best news is…changing habits can be difficult, but it’s far from impossible. In fact, there’s a lot of new information about this now. Every day, someone is figuring out how to overcome a limitation, quit smoking, lose weight, deal with their anger, grow their business, and show up more authentically. All of these are habits. And they are right within our grasp.
We just have to do a few things differently.
This month, we’re excited to help you lay the groundwork for lasting transformation in the Habits Masterclass!
You’ll discover:
- Why willpower alone works against you
- How to get rid of the “all or nothing” mentally killing your progress
- The secret to kick-starting massive personal change
- 7 tricks to make new habits stick
- How to neutralize self-sabotage by integrating conflicting parts
- Plus 3 powerful, guided meditations to integrate all the training
Join us inside The Elevated Life Club to access this training plus live monthly group coaching, yoga and meditation practice, plus access over 60+ on demand trainings to help you in your personal development. Get started for only $7!
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