“Setting goals is the first step in turning the invisible into the visible.” – Tony Robbins
Do you struggle to focus and stay consistent with your goals?
It’s easy to have a lot of excuses come into our minds when goal setting. But the problem is on us, not on the goals we set. That’s why it’s important to tune in to our minds and get back to the present moment.
In this episode of The Elevated Life podcast, we’re sharing “How to Stay Consistent With Your Goals” so you will be equipped with the steps you need to stay focused and consistent in achieving your goals. If you’re ready to do whatever it takes to achieve your goals, you want to catch this episode!
Tune in to hear:
✨ How a small, consistent change can massively change your life
✨ The three pillars of consistency
✨ The top four tips on how to stay consistent
✨ What to do to set yourself up for a successful new year
How to Stay Consistent with Your Goals
Set Reminders and Alarms
Your phone can help you stay accountable. Think of it like your coach telling you things you need to do at a certain time. When that alarm goes off, that springs you into action. You can’t just look at your phone to turn off your alarm clock. You need to start moving and do the things you need to do.
Break Into Smaller Goals
Looking at your bigger goals can overwhelm you. That’s why most people quit showing up because they think achieving their goals is so big and unrealistic. You need to be very clear with your goals and break them down into smaller achievable goals. But don’t forget to celebrate small wins! This will keep you motivated throughout the process.
Give Yourself Grace
Don’t pressure yourself too much. It takes succeeding and failing a bunch of times before you figure out how hard you can really push. It’s important to figure out when to go full-blown or take a rest. Respect your pace because there are goals that might take longer to achieve than you expect.
Be Confident With Your Self-Image
How you show up in your head is how you will show up in real life. It’s all about the mindset you bring to the circumstance. You’ll project competence and confidence when you have faith in yourself. Improving your self-image is a key to consistency because the person you were when you started the goal is not the person you had to become to finish.
Highlights from this episode:
[3:12] Why your beliefs shape your mindset of goal setting
[5:08] The importance of analyzing the value you provide
[8:28] How to not lose faith in your goals
[10:31] The first tip on how to stay consistent with your goals
[15:23] The second tip on how to stay consistent with your goals
[17:46] What SMART goals are and how to set them
[22:31] Why you need to give yourself grace when setting goals
[24:05] The fourth tip on how to stay consistent with your goals
[29:46] What you are lacking that’s keeping you from hitting your goals
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Since we’re starting off a brand new chapter, let me ask you something…
Are you ready to finally make the changes in your life you’ve been wanting to make?
Are you ready for that next version of yourself?
Think about it, this is a fresh start, and you have a clean slate.
We all know everyone is interested in a better life, but few are willing to turn that desire into action.
More often, people get sidetracked and overwhelmed by daily to-dos and life’s curveballs that they lose sight of the big picture and the future turns out differently than they plan.
Because rarely has anyone achieved anything purely by accident.
It takes strategy, work ethic, and the right mindset.
We truly believe this can be that year for you.
We know you can do it.
We want you to feel powerful.
We want you to feel in charge of your destiny.
That’s why we’re thrilled to teach you our strategies for bringing more success into your life in the Your Best Year Masterclass! 🎉
🎊 The 5Cs of Sustainable Success
🎊 The #1 Lie We Tell Ourselves About Personal Development
🎊 Why We Stay Stuck Year After Year
🎊 How to Stack the Deck in Your Favor
🎊 The 5 Dream Killers You Have to Stop Doing
🎊 Plus 3 powerful, guided meditations to integrate all the training