“Everything in nature has found a niche, a perfect harmony of balance. Man needs to find his niche, his perfect balance, where he fits in the natural cycle.” —Stephen Colbert
As Chris and I see people posting about how they want to end the year, we find that we’re doing the exact opposite of what many others are doing.
In this live episode of The Elevated Life®, we share how to end the last 90 days of the year with intention. We’ve adopted the pace of nature, so unlike most hustlers, we share our secrets of how slowing down and taking time to rest will prepare you for success in the coming year.
Remember: Nature has it down. Take your cues from her. During this transition into fall and winter, she’s slowing down and letting go.
Look around you at the trees – the falling leaves are a reminder that it’s okay to surrender and let go.
Instead of thinking about what you can add in, look at what you can let go. Ask yourself: what is no longer working for me in my life?
This harvest time is also a reminder to open yourself up to receive.
You might be finding yourself saying things like “All of my hard work is starting to pay off!” That’s because all of the seeds that you planted in the spring are ready to be harvested now.
Receive this harvest and feel into gratitude.
As Chris says – “This is nap season!”
It’s the perfect time to ask yourself “what are my real needs?”
Give in to your inner homebody and embrace nourishing practices that will prepare you for a new year. Now is the time to take baths, enjoy time by yourself in silence, and get into nature.
Allow yourself to just be.
The fall and winter seasons are also the perfect time to use meditation to get in touch with your inner feelings.
(P.S. If you’ve been wanting to learn more about meditation and all of the different ways to use it to uplevel your life, make sure to join us in The Elevated Life Membership Club!)
Did you have big goals for 2019 that didn’t come to life? It might be because you didn’t plan!
By visualizing what you want for 2020, you’ll gain clarity and purpose that will make it easier to act on your big dreams.
Make it a practice to sit down for 15 minutes every week until the end of the year and ask yourself “What do I want that I’m ready to take action on?”
How we met (Remember MySpace?)
How I was able to generate $10,000 while still in hair school, and start my own business right after graduation
The power of surrender and how letting go can open you up to so much more.
Tune in and let us know in the comments below which tips you’re going to put into practice.
Have you ever had something about yourself you wanted to change? A bad habit? Maybe you want to be more confident or overcome your fear of success or failure?
But damn change is hard. SUPER HARD.
Because what we’re really changing is our beliefs.
Our beliefs about our self, others, and the world around us influence every single experience we have.
They’re invisible except their repercussions show up everywhere.
In this masterclass you’ll discover:
Why Change is So Difficult Despite Our Best Efforts
The Difference Between the Conscious and Subconscious Mind
A Simple Method to Access Your Subconscious
6 Rules for Changing the Scripts You Live By
Plus 3 guided meditations to integrate all the training
Ready to ELEVATE your life to the next level?