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WELCOME TO THE ELEVATED LIFE PODCAST.

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  “Love who you are, embrace who you are. Love yourself. When you love yourself, people can kind of pick up on that: they can see confidence, they can see self-esteem, and naturally, people gravitate towards you.” -Lilly Singh It’s time to ditch the self-doubt and make friends with your inner critic. Do you ever […]

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“It is my considered opinion that the hairdresser is the most influential person in any community. When the public goes to a hairdresser, something happens to them. They feel safe, they relax. The hairdresser knows what their skin is like under the makeup, they know their age, they don’t have to keep up any kind […]

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6 Steps Towards Uncovering Your Authentic Self Your authentic self is always within you. For some, it shines brightly, like a lighthouse that everyone around can always view. For others, your authentic self may have retreated further inside you, seeking shelter behind a protective shell. If you are ready to crack that shell and let […]

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Before we begin, I’d like you to take a long, deep breath in…..Go!  BREEEEATHE! Exhale and relax.  Good, now that you’re relaxed and present, you’ll be able to soak up the experience Chris and I just had to celebrate his 37th birthday in the woods (aka NO WIFI!) Chris’ most favorite thing is to get away from […]

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