SHINING FROM THE INSIDE – INTERVIEW WITH BRITTNEY CARMICHAEL I was recently interviewed on the Just Stay Curious Podcast with Gillian Rose and together we uncovered some serious truths about self-care and learning that self-care isn’t selfish. In this podcast, we’ll dive into why I call myself a “hairapist,” I’ll share the life-changing story of […]

The reinvention of daily life means marching off the edge of our maps.-Bob Black This is your Love Note to remind you that you can Reinvent Yourself today! When you choose to embark on a new journey in life, you must leave behind the past. From that decision, you create clarity around the actions steps […]

“Happiness radiates like the fragrance from a flower and draws all good things towards you.” -Maharishi Mahesh Yogi This is your Love Note to remind you that Good Things are Going to Happen!  With life constantly throwing curve balls our way, we must develop a strong sense of stability. Standing firm on the grounds of […]

“Don’t rely on someone else for your happiness and self-worth. Only you can be responsible for that. If you can’t love and respect yourself – no one else will be able to make that happen. Accept who you are – completely; the good and the bad – and make changes as YOU see fit – […]