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WELCOME TO THE ELEVATED LIFE PODCAST.

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Hello Beautiful, We all KNOW that self-care is something that gets lost far down on the to-do list. What we somehow seem to forget is that self-care MUST be a top list priority. When we give to ourselves, we stop looking outside of ourselves for an energy boost and expecting others to do it for […]

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  Hello Beautiful, I’m curious… What’s your 2016 intention in one word? In 2016, I want to give GRACE! Firstly to myself and then to all others. To me, grace embodies loving kindness. Coming from a space of vulnerable truth that acknowledges we are all divine and worthy of love and peace! I wish you […]

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  It’s not something you wait for, it’s not something you can buy at Target, it’s YOU. Your natural state. Be yourself. Be happy. Be Free. For more quotable inspiration check out my Wonderland…

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You might not know I once stepped on the scale at 200lbs. At that time I had this burning image in my mind that I was this supposed to be this hot and healthy chick with long blonde hair. You know, like all the models. 😉 When I looked in the mirror, I thought “Is this thing […]

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