self care

Shining From the Inside // Just Stay Curious Podcast with Gillian Rose

SHINING FROM THE INSIDE – INTERVIEW WITH BRITTNEY CARMICHAEL I was recently interviewed on the Just Stay Curious Podcast with Gillian Rose and together we uncovered some serious truths about self-care and learning that self-care isn’t selfish. In this podcast, we’ll dive into why I call myself a “hairapist,” I’ll share the life-changing story of […]

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Love Note // Treat Yo Self

“You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere. You yourself, as much as anybody in the entire universe deserve your love and affection.” -Buddha This is your Love Note to remind you to […]

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