If you don’t know where you are going, any road will get you there.” – Lewis Carroll

what-to-do-when-youre-feeling-lost-the-elevated-life-club-podcast-brittney-chris-carmichael

Have you been feeling lost lately?

A huge theme that has come up with our coaching clients this month is that they feel lost and don’t know which way to go next in life. We’ve all been there before, but if you stay stuck for too long, getting yourself back on track will be even harder.

In this episode of The Elevated Life podcast, we’re sharing “What to Do When You’re Feeling Lost” so you can take back your power and start making decisions. If you have been feeling lost and don’t know what path to take next, this episode is for you!

Tune in to hear:

✨ Over 4 tips you can implement for when you’re feeling lost

✨ A visualization technique to get you excited for the future again

✨ What’s really happening behind the scenes when you feel lost

✨ How we support our coaching clients who don’t know what next step to take

what-to-do-when-youre-feeling-lost-the-elevated-life-club-podcast-brittney-chris-carmichael

What To Do When You’re Feeling Lost

Lighten Up

You need to lighten up the thought process that you’re having, the pressure that you’re putting on yourself, and the mental stories that you’re telling yourself. Once you can feel lighter about your situation and laugh at yourself, you’ll be closer to clarity and making a decision.

Just Decide

How you can reclaim your power is just to decide. What you want to feel, where you want to go, and how you want to experience things. You have the power to choose love and peace and calm and ease, even amidst chaos and uncertainty. You always have a choice, and when people get lost, they forget that power.

Visualize into the Future

Get into a space where you’re thinking about and projecting yourself into the future. It can be your life just a month from now, and asking yourself: what do I want to be doing? What would be cool to do? Once you start visualizing, your mind has something new to grab onto in the future. If that new future excites you more than the present of being lost, your brain will grab towards the future.

what-to-do-when-youre-feeling-lost-the-elevated-life-club-podcast-brittney-chris-carmichael

Highlights from this episode:

(04:08) The first thing to do when you are feeling lost. 

(06:17) Questions to be asking others to get your motivation back.

(11:21) The next thing to do if you are feeling lost. 

(13:25) A reminder to loosen your grip on the world.

(14:02) A powerful step to take when you feel lost.

(15:29) Where the feeling of being lost in life comes from. 

(17:04) A visualization technique to get you excited for the future again.

(21:21) Remember to choose love and peace over chaos.

(26:08) Take one small baby step toward the direction that you want to go.

Rate, Review, & Follow on Apple Podcasts

“I want more wisdom from Brit & Chris!” <— If this sounds like you, please consider rating and reviewing our show! This helps us elevate even more people — just like you — to discover their purpose and live the life they dream of. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

We don’t want you to miss a thing so if you’re not subscribed yet, make sure to now so you’re the first to know when the wisdom drops. Follow now!

SUBSCRIBE TO THE ELEVATED LIFE® PODCAST

APPLE PODCASTS | SPOTIFY | YOUTUBE

 

THE ELEVATED LIFE CLUB

Are you where you want to be?

We all want incredible, intentional lives, to wake up and #CARPEDIEM.

But have you ever wondered what your true mission in life is?

Deep down in every person is a calling to be the best version of themselves. 

And if you want inner peace and fulfillment, it’s essential that you learn how to find your passion and life purpose.

Without them, goals and achievements (no matter how grand) will seem empty.

We know how important it is to find yourself in a world you’re consciously creating, to discover what excites you, and to show up as the person you want to be.

That’s why we’re thrilled to teach you our strategies for connecting with your higher calling in the Passion and Purpose masterclass.

You’ll discover:

🌼 The difference between passion and purpose (and why you need both)

🌼 4 tricks for finding your passion

🌼 How to turn your Passion into Profits

🌼 Our simple strategy for staying on track with your dreams

🌼 Plus 3 powerful, guided meditations to integrate all the training

what-to-do-when-youre-feeling-lost-the-elevated-life-club-podcast-brittney-chris-carmichael

  1. Patricia Dawson says:

    Hi thanks for this podcast helped me alot. I needed to hear it was I was feeling lost and confused my son is moved out, and i have no job I was crying one day bad anxiety. I need to remember to stay in the moment. I can relate when Chris talked about being near water I live near a lake often take my dog there to walk and relax. ithelps me relax also taking a bath listening to my fav music helps. Laughter helps so much with anxiety thought I watch stand-up comedians and funny cartoons.

Comments

Leave a Reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Leave a comment

RADICALLY

Transform 

EVERY AREA OF YOUR

life

Join us each month for mindset upgrades, lifestyle hacks, and spiritual tools to elevate your soul.

© 2022 BRITTNEY CARMICHAEL LLC | ALL RIGHTS RESERVED. BRAND + WEBSITE DESIGN BY YOUR DESIGNER ASH