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Beauty

PODCAST & BLOG

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“Be strong, be fearless, be beautiful. And believe that anything is possible when you have the right people there to support you.”-Misty Copeland This is your Love Note to remind you that YOU ARE BEAUTIFUL!  When was the last time you felt truly beautiful? Inside and out. After working behind the chair for over a […]

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“Everybody has a part of her body that she doesn’t like, but I’ve stopped complaining about mine because I don’t want to critique nature’s handiwork… My job is simply to allow the light to shine out of the masterpiece.” -Alfre Woodard This is your Love Note to remind you that it’s time to LOVE YOUR BODY! […]

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“Flow with whatever may happen, and let your mind be free: Stay centered by accepting whatever you are doing. This is the ultimate.” ― Zhuangzi When you hear the words peaceful + relaxed + chill – do you have a zen friend that instantly comes to mind? Some people just give off good vibes and zen master-like […]

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“You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere. You yourself, as much as anybody in the entire universe deserve your love and affection.” -Buddha This is your Love Note to remind you to […]

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