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Self Love

PODCAST & BLOG

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Are you a highly sensitive person who constantly attracts people you’re trying to fix.?

We’ve found that empaths often attract narcissists, which can turn into a soul-sucking cycle that will dim your light and keep you from living the life you deserve.

In this episode of The Elevated Life®, we’re sharing Why Empaths Attract Narcissists and How to Break the Toxic Cycle. If you’re someone who sucks at setting boundaries, this episode is for you!

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Are you searching for a workout that not only gets you fit but also feeds your soul?

When Chris and I met, one of the first things I told him is that I wanted to lose weight. Together we’ve tried every workout imaginable, but the one exercise that we’ve stuck with consistently has been yoga. Now, we’re beginning our training to get our first yoga certification and have been reflecting on our journey.

In this episode of The Elevated Life®, we’re sharing our experience with The Transformative Power of Yoga. Whether you’re a devoted yogi or just getting started on your own yoga journey, you’ll love this episode!

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Have you ever wondered what it takes to own your own business?

Over the years, Chris and I have started multiple six-figure businesses including a hair salon, a real estate business, and online coaching. Along the way, we’ve learned what it takes to break past fear and self-doubt in order to pursue our passions (and make bank doing it!)

In this episode of The Elevated Life®, we’re sharing the mindset secrets, tools, and strategies we used to build our successful businesses.

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Ready to stop being crippled by other people’s criticism?

When you spend too much time worrying about what others are thinking and doing, you risk losing yourself. If you’re constantly looking to others for approval, you’re cutting off your own creativity!

The truth is: we’re always going to be judged and criticized, but you can’t let fear stop you from living your authentic life. What’s most important is that you’re being judged as your true self, rather than the masks you put on to please others.

Today on The Elevated Life, we’ll be sharing 4 tips to help you to become more empowered so that others’ opinions do not derail you.

RADICALLY

Transform 

EVERY AREA OF YOUR

life

The Elevated Life® is your all-access pass: live monthly coaching + hypnosis with me and Chris, 100+ on-demand masterclasses, yoga, meditations, and the highest-vibin' community on the internet. Where Chris and I open our spiritual playbook and share the exact practices that built our 7-figure empire.

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