Have you been thinking about starting a meditation practice?

It’s no secret that meditation is an underlying tool that professional athletes and CEO’s utilize to bring abundance and success into their lives. Meditation is something that you can actually start to incorporate into your life rather easily, allowing you to come back to the present moment.

In this episode of The Elevated Life®, we’re sharing simple tips on how you can get connected with your soul. If you’ve always wanted to dive into meditation and make it part of your spiritual rituals, then this episode is for you!

Have you been thinking about starting a business, but not sure of the next steps, or you’re already in business but you feel stuck or burnt out?

With all the buzz going around about Marie Forleo’s B-School, Chris and I have been chatting about where we came from, the struggles that we have experienced, but also the triumphs and success that have come from running our own businesses.

In this episode of The Elevated Life®, we’re sharing “How B-School Skyrocketed Our Biz.” If you’re daydreaming about creating a business that aligns with your natural talents, skills, and passions so that you can make an impact and an income, then this is a must listen!

You’re only as strong as your self-talk. If your inner negative nancy is firing up, then your confidence is most likely going to be lacking.

Most don’t even realize that you have an inner dialogue within yourself, constantly affecting your confidence and awareness. One of the things that we found happy, successful people do in their lives is that they talk about themselves in a way that inspires them. In ways that makes them proud, and delighted to be their own cheerleader. But this doesn’t always come naturally to everyone, it can be a journey to discovering what negative self-talk is happening in your brain.

In this episode of The Elevated Life®, we’re sharing “2 Tips to Stop Negative Self Talk.” If you’re trying to put an end to the negative nancy in your head, then this episode is a must listen!

Are you ready to leave the past behind but don’t know how to do it?

I know that this year has made everyone so excited for the feeling of things that are new, but it still feels like we are carrying the bullshit of last year. It’s time to create seperation and stop carrying over old mindsets and situations into this current moment.

In this episode of The Elevated Life®, we’re sharing tips on how you can start focusing on the future, without getting caught up on the burden of the past. If you’re ready to step into the future fresh and clear of the past, then you’ll love this episode!