“If your mind and your spirit aren’t connected, your physical health can only go so far.” – Krista Wagberg

Have you ever explored energy healing to transform your life?

Our friend and fellow hairstylist, Krista Wagberg, did after she received a wake-up call in the form of Bell’s Palsy, a condition often triggered by intense stress that led her down the path of holistic healing. Her story proves that we can overcome challenges and emerge stronger than ever through energy healing. Since healing Bell’s Palsy, she’s been the embodiment of reclaiming your power, establishing healthy boundaries, and managing your energy naturally and holistically. 

In this episode of The Elevated Life podcast, we’re sharing “Energy Healing with Krista Wagberg” so you can explore a more balanced and holistic approach to well-being and self-discovery. If you want to unleash your inner power and transform your life through energy healing, don’t miss this episode.

Tune in to hear:

• Krista’s story of overcoming the physical effects of stress and how she cured herself from Bell’s Palsy through energy healing
• The connection between your feelings, intuition, and your body’s communication
• How to identify and deal with energy vampires and narcissists
• Tips to step into your personal power and break away from societal expectations

Energy Healing with Krista Wagberg

Understanding Energy Healing

Energy healing is all about bringing balance back to your body’s natural flow of energy. Life can sometimes mess up the rhythm, causing physical problems, emotional turbulence, and spiritual disconnect. But our bodies are pretty amazing at self-healing. Energy healing helps fine-tune the frequencies, clear the blockages, and reset your body’s natural healing power. Techniques like Reiki, acupuncture, sound therapy, crystal healing, and chakra balancing, all help to restore your body’s energy balance.

Krista’s Journey Overcoming Bell’s Palsy through Energy Healing

Before Krista embraced holistic living and energy healing, she unexpectedly was diagnosed with Bell’s Palsy, a condition predominantly caused by stress. This temporarily paralyzed the left side of her face, but Krista decided not to let it bring her down. She turned to energy healing techniques and practices which nurtured her body, mind, and spirit. Krista focused on taking back control, setting boundaries, and giving her body the care it needed, when she made an incredible recovery from Bell’s Palsy, turning her entire well-being around.

The Power of Intuition and Energy Communication

Your body is constantly sending signals through sensations, emotions, and your inner voice to point out what you need and desire. But a lot of the time, we don’t pay attention to what our intuition is saying, which weakens how strong these signals come through in the long run. Energy healing helps you truly listen to your body and the subtle messages it sends. You become hyper aware of what your body is telling you, making choices that align with your true needs.

Highlights from Energy Healing with Krista Wagberg

[03:39] The chance encounter that connected Brit & Krista.

[07:43] Krista’s story that led her to move back home to Texas after becoming pregnant and deciding to end the cycle of toxic relationships. 

[14:18] The power of having courage to make difficult decisions. 

[18:35] Krista’s experience with the physical and emotional impact of paralysis and how she relied on the wellness industry for guidance.

[23:46] How to look out for signs of burnout.

[29:57] Prioritizing rest and maintaining healthy practices for grounding and balance.

[31:14] Why hairdressers in the beauty industry need to shield themselves energetically and mentally from clients.

[41:56] How to set boundaries with energy vampires like narcissists to keep them from draining your energy.

[45:03] The key to overcoming anxiety and anger.

[50:12] Why we teach the 7 or above rule inside The Elevated Life Club

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INSIDE THE ELEVATED LIFE CLUB

In a world brimming with opportunities and challenges, ask yourself this: What sets apart the victorious from the defeated?

The answer lies in the unwavering power of courage. It’s not just an abstract concept; it’s the force that propels you forward, the armor against life’s adversities, and the key to unlocking your true potential.

Think of those who have left an indelible mark on our history. Think of the explorers who dared to venture into the unknown, the inventors who defied skepticism, and the leaders who challenged the status quo. What do they all share? Courage was their compass.

Every moment you spend nestled in your comfort zone is a moment lost in the pursuit of greatness. The fear of the unknown, the dread of failure, they’re nothing but illusions that shackle you.

Courage is your ticket to conquering the formidable peaks that life places in front of you. It’s the audacity to chase your dreams, even when the path is obscured by uncertainty. It’s the fortitude to stand up for what you believe in, even when the world tries to silence your voice.

Studies have shown that individuals who exhibit courage are more likely to attain their goals and experience personal satisfaction. They not only bounce back from setbacks but also thrive amidst adversity.

So what is it that you dream of achieving? What untapped potential lies dormant within you, waiting to be unleashed? Cultivating courage isn’t a luxury; it’s your passport to a life that knows no bounds.

This month, we’re embracing the unknown, defying the odds, and helping you make your mark on the world in the Cultivating Courage Masterclass!

You’ll discover:

• The unvarnished truth about courage – why it’s the secret sauce for success and the key to living life on your terms
• How to silence the fear-driven voices in your head and replace them with a relentless, unshakable belief in yourself 
• The power of “Courage Conditioning” – a step-by-step process to systematically build and strengthen your courage muscle 
• ️The “ACTION” Framework: your roadmap to Fearless Living 
• How to master the art of calculated risk-taking and learn to navigate uncertainty with unwavering confidence
• Plus 3 powerful guided meditations to integrate all the training

Join us inside The Elevated Life Club to access this training plus live monthly group coaching, yoga and meditation practice, plus access over 60+ on demand trainings to help you in your personal development. Get started for only $7!