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Create some space for yourself and get comfy

Create some space for yourself and get comfy

WELCOME TO THE ELEVATED LIFE PODCAST.

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6 Steps Towards Uncovering Your Authentic Self Your authentic self is always within you. For some, it shines brightly, like a lighthouse that everyone around can always view. For others, your authentic self may have retreated further inside you, seeking shelter behind a protective shell. If you are ready to crack that shell and let […]

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With so many things in the world feeling uncertain right now, having a mindful morning ritual can bring a sense of peace to your day. Starting off your day with a mindful morning ritual that nourishes your body + mind + spirit is essential to how you will respond to the new day you’ve been given.

In this blog, I’m sharing 5 things you can try before the morning arrives, a sneak peek at my mindful morning rituals, and ideas to help you get going if you’re not a “morning person.”

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“Go confidently in the direction of your dreams. Live the life you’ve imagined.” – Henry David Thoreau This is your Love Note to remind you to DREAM BIG, work hard, and make it happen. Sending you extra love, light and sparkle magic today. I know this week has been a wild ride of emotions and you’re […]

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