“To heal is to touch with love that which we previously touched with fear. —Stephen Levine

Have you ever wanted to make a change but didn’t know how to begin?

Sometimes it helps to have a tool or a shortcut to help guide you on your journey of transformation. Healing is deep work, but there are things you can do to accelerate the process.

In this episode of The Elevated Life®, we’re sharing our experience with one of our favorite paths to transformation: hypnosis. If you’re interested in altered states or making massive moves quickly in your life, you’re going to love this episode!

Tune in to learn:

✨ How Chris became interested in hypnosis and used Brit as his guinea pig

✨ The different brain wave states that our mind goes through

✨ How hypnosis can be used a shortcut to deep healing

✨ The ways that hypnosis can transform your intimacy with your partner and develop your psychic abilities

Highlights from this episode:

01:15 – Brit talks about the first time Chris hypnotized her.

02:15 – A psychic tells Chris that he needs to focus on past life regression hypnosis.

04:58 – Brit learns that she can use hypnosis to tap into her psychic abilities.

05:27 – Chris shares how he got into hypnosis.

08:28 – Hypnosis can be a shortcut to healing.

09:36 – Lessons about healing and transformation from AA.

11:40 – Brit shares the rebirth that occurred from her deep healing through hypnosis.

13:34 – A conversation about float tanks.

15:17 – Chris explains the different brain waves states.

20:00 – “You have the map, but I have the treasure. Hypnosis guides me to that treasure within.”

23:12 – Chris shares why he believes hypnosis never became mainstream.

25:43 – A conversation about the history of hypnosis.

27:07 – Every piece of Brit’s life starts to get better as a result of her experience with hypnosis.

30:36 – “Whenever your actions are aligned with your beliefs….it becomes effortless.”

36:28 – Brit shares how difficult visualization was for her in the beginning.

38:00 – Comparing hypnosis and meditation

41:36 – Brit asks Chris what steps he wants to take in hypnosis next.

45:39 – A story about Benjamin Franklin.

46:55 – The two groups of people who should avoid hypnosis.

48:40 – “Hypnosis is about empowerment. It’s about realizing that there are a lot of changes that you yourself can make.”

52:08 – How to break negative thought loops.

54:35 – “The mind is a programmable computer. What we’ve never been taught is that we have the ability to change the narrative”

57:00 – Developing deep levels of intimacy with your partner.

94:00 – Learn more about how to work with Chris

95:01 – The moment that Chris saw who Brit truly was.

Click here to listen!

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Need a Little More Help Overcoming Self-Doubt?

Join us for a badass FREE Masterclass: How to Put an End to Perfectionism and ELEVATE Your Life




There are millions of people right now reading self-help books, writing down their goals, and trying to keep a ‘positive’ mindset in hopes of creating significant change in their life.

And for most of them, every single thing they try will fail.

They’ll end up frustrated, stressed, and lost not understanding the single reason they won’t be able to improve themselves and their circumstances…

They’re planting the seeds of change in the WRONG place.

You see, all present problems are related to an early experience of it.

If you try to resolve your issues consciously, you’re basically letting your self-critic run your life. 

Instead, we want to use the unconscious mind. It’s responsible for 95% of our behaviors and the true powerhouse of effective, rapid change

The hopes and dreams we plant there flourish and flower.

You’ll learn:

✨ 5 ways to access and reprogram your mind

✨ The secrets of a perfect self-hypnosis session

✨ How to plant goals directly into the unconscious

✨ How to avoid giving yourself the wrong suggestions 

✨ Plus 3 powerful, guided meditations to integrate all the training

Ready to ELEVATE your life to the next level?

You can access the training by joining The Elevated Life membership club for monthly masterclasses, group coaching, yoga andmeditation practice, and accountability from other like-minded souls on a mission to ELEVATE every area of life.



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