Before we begin, I’d like you to take a long, deep breath in…..Go!  BREEEEATHE! Exhale and relax.  Good, now that you’re relaxed and present, you’ll be able to soak up the experience Chris and I just had to celebrate his 37th birthday in the woods (aka NO WIFI!) Chris’ most favorite thing is to get away from […]

“If I die tomorrow I will not regret. I really did everything I could.” -Freddie Mercury Bohemian Rhapsody gave me faith in a higher power. Growing up in a hippie flower child’s house, we were always listening to Queen and Zep so Bohemian Rhapsody is like my life anthem. My mom and I would always […]

“Your need for acceptance can make you invisible in this world. Don’t let anything stand in the way of the light that shines through this form. Risk being seen in all of your glory.” ― Jim Carrey What does it mean to SHINE from the inside? When you shine from the inside there is an unmistakable radiant […]

“An amazing thing happens when you get honest with yourself and start doing what you love, what makes you happy. Your life literally slows down. You stop wishing for the weekend. You stop merely looking forward to special events. You begin to live in each moment and you start feeling like a human being. You […]