“All you need is the plan, the road map, and the courage to press on to your destination.” -Earl Nightingale “I started 2018 feeling really low…like everything I most desired was out of reach for me. To be honest, I also felt ugly and drab. I searched externally for anything that would give me some […]

“If I die tomorrow I will not regret. I really did everything I could.” -Freddie Mercury Bohemian Rhapsody gave me faith in a higher power. Growing up in a hippie flower child’s house, we were always listening to Queen and Zep so Bohemian Rhapsody is like my life anthem. My mom and I would always […]

“Love yourself. It is important to stay positive because beauty comes from the inside out.” -Jenn Proske This is your Love Note to remind you it’s time to LOVE YOURSELF! Someone recently wrote in about struggling to really love herself and how to release fear and support yourself during life’s transitions. This totally hit home because […]

“Sometimes I think there are only two instructions we need to follow to develop and deepen our spiritual life: slow down and let go.” ― Oriah Mountain Dreamer This is your Love Note to remind you to take it easy. It’s time to slooooowwww down and take it easy. When was the last time you tuned into the […]