Do you struggle with the cycle of perfectionism?

We are giving you an Elevator insider look into one of our hottest topics inside The Elevated Life Club, Perfectionism. So many of us battle with a sense of perfectionism where we feel like we are never good enough or live up to unrealistic expectations placed on ourselves or other people.

In this episode of The Elevated Life, we’re sharing “How to End the Destructive Cycle of Perfectionism” so that you can stop letting perfectionism and self-doubt dull your sparkle. If you struggle with fear of failure or are a people pleaser, this episode is for you!

6 Steps Towards Uncovering Your Authentic Self Your authentic self is always within you. For some, it shines brightly, like a lighthouse that everyone around can always view. For others, your authentic self may have retreated further inside you, seeking shelter behind a protective shell. If you are ready to crack that shell and let […]

How often do you experience blah days?

Let’s face it, we all have days from time to time when we feel blah. When this happens, it’s important to honor your emotions without letting them get the best of you.

In this episode of The Elevated Life, we’re sharing “3 Tips to Turn Around a Blah Day” so that you can change how you react to the days when you don’t feel high vibe. If you’ve ever had a blah day consume you, this is the episode for you!

Have you ever experienced true relaxation?

Today, Chris will be guiding you through one of his healing, relaxation meditations because this work needs to be done to get to the inner layers of yourself, where you store your beliefs, find out who you are, and uncover your integrity and authenticity.

In this episode of The Elevated Life, we’re sharing “A Guided, Healing, Relaxation Meditation” so that you can heal, relax, let go of all the stress from the week, and feel at ease. If you’ve ever wanted to experience total mental, physical, and emotional relaxation, this is the episode for you!