This is your Love Note to remind you to promise not to be an asshole to yourself! “I promise not to be an asshole to myself.” What a #gamechanger! You have a choice.  You can choose to continue criticising yourself OR you can decide and declare right here, right NOW that YOU ARE ENOUGH.  I looked back over the theme of […]

“The best day of your life is the one on which you decide your life is your own. No apologies or excuses. No one to lean on, rely on, or blame. The gift is yours – it is an amazing journey – and you alone are responsible for the quality of it. This is the […]

“To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.” -Bindi Irwin This is your Love Note to remind you that beauty begins within. Do ever feel the discomfort of conformity?  We’re constantly being bombarded with marketing ads and magazines with the latest trends + fashions […]

“You yourself, as much as anybody in the entire universe, deserve your love and affection.” -Buddha This is your Love Note to remind you to that YOU are enough! I don’t know about you, but I spent waayyy too many years of my life waiting for someone else to come along and tell me that I am loveable […]